How to Create Habits (the Elegant Way)

How to Create Habits (the Elegant Way)

Take a look around: what is really easy to do in your home? Maybe it is really easy to entertain friends? To sit and read? To practise yoga? Maybe it’s really easy to collapse on the sofa in front of the TV? Or to spend 2 hours in the closet searching what to wear?...
From Avoidance to Commitment

From Avoidance to Commitment

Recently on Instagram I saw this quote: “The magic you’re looking for is in the work you’re avoiding.” Wow. We all look for magic – magic in how we feel, live, love, see and are seen. But how often do we look for it in the direction of...